Monday, July 16, 2007

Fruit Smoothie

Too hot to cook. Not worth heating up the kitchen for one person and no special occasions, so this is my addition for this week. This is kind of a thrown together recipe. I usually use whatever fruit and yogurt I have on hand and put my blender to use.

1 6 oz. Yoplait Light Thick and Creamy Yogurt (can use any kind of yogurt you prefer -- I used Strawberry Banana Orange Sunrise for this one).
1/2 banana
1 cup frozen fruit for smoothies (I find this in the frozen section). This particular mix had pineapple, strawberries, and mango.
1/2 cup canned peaches

Put all ingredients in a blender and blend until smooth.

If I don't have frozen fruit, I throw in a few ice cubes. On this one I just added a few tablespoons of milk to thin it out. This was the consistency of a milk shake. It was pretty good.

1 comment:

Janet said...

Yum! This sounds wonderful for a heat wave like we are having in Alabama.